chclark76Jan 261 minAttention Span by Gloria Marks, PhDOur attention span has decreased in the past 15-20 years from approximately 2.5 minutes to 40 seconds before switching screens. This...
chclark76Jun 7, 20231 minRecommended Summer Reading #1: Failure to Launch by Mark McConville, Ph.D.For the parents of those young adults (college-age--20s) who are struggling to grow up. . Practical Tips/No Judgments This book offers...
chclark76Nov 3, 20221 minReduce Your OverwhelmTackling just a few things at a time can help with the feeling of "too much." This Oliver Burkeman article offers suggestions and a book...
chclark76Nov 3, 20221 minSleeps' Super PowersOften, sleep can be the lowest priority in a person's busy schedule. But the right amount of sleep consistently affects many aspects of...