Life can get messy. Deadlines sneak up. Tasks pile up. Motivation disappears. You know you want to get things done—you just need a system that works for you.
That’s where I come in.

I coach college students and adults who want to build real-life skills like time management, organization, follow-through, and goal-setting. Whether you're dealing with ADHD, feeling stuck, or just trying to stay on top of everything, we’ll work together to figure out what’s getting in your way and how to move forward.

I use motivational interviewing to help you get clear on your own goals—not someone else’s version of what you “should” do. Then, we try out tools and strategies that fit your life. This is hands-on, week-to-week work that builds momentum.

Coaching Can Help With:
   •    Staying organized and keeping track of tasks
   •    Managing time and avoiding last-minute stress
   •    Setting goals that feel doable and meaningful
   •    Following through (even when motivation dips)
   •    Creating routines that stick
   •    Advocating for yourself and taking care of your needs

Sessions happen on Google Meet on weekdays, once or twice a week, depending on what works best for you.
This isn’t therapy. It’s practical, supportive coaching to help you build the habits and systems that make life feel a little more manageable—and a lot more yours.