BolderEd Strategies provides coaching specializing in Executive Function skills for all adults who want to develop their EF skills. Executive function coaching helps individuals develop their brain's frontal lobe, the control center critical for getting things done. Coaching is specific and hands-on trying out and practicing new tools and methods weekly.
Skills for effective learning include:
-organizing homework/work
-study/learning strategies
-overcoming procrastination
-time management
-prioritizing work/life
-goal setting
-sustained attention
-self-advocacy
-self-care

-metacognition (the big picture)
 

Catherine works with clients to create a system to help them organize work, life and career goals. Developing strong executive function skills help to create habits that serve in all aspects of life. Creating individualized organizational strategies helps to move forward in work, academics and day-to-day life.
Meetings are through Google Meet once or twice weekly or in person if possible.